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Sprinting From The Start

January 03, 2020 2164 Views
A new year is like a 5K. When the idea of a 5K is brought up, it’s typically because there’s …
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  • Blog / Health

It Started with Toast: Overcoming Emotional Eating

March 08, 2019 2182 Views
It started with toast. At the end of 2018, similar to the end of every adult year of my life, …
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  • Blog / Life

Five Products I’m Loving: 4th Edition

September 09, 2018 1462 Views
When I find products I feel I can’t live without, I like to pass them along!  Here’s the latest in …
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  • Blog / Health

March Goal: Month-end Update

March 31, 2018 1250 Views
It’s time for my month-end update on My Monthly Goals for 2018.  My goal for March was to “workout around …
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  • Blog / Health

March Goal: Mid-month Update

March 13, 2018 1313 Views
If you’re following My Monthly Goals for 2018, then you know March is dedicated to “working out around the city.”  …
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  • Blog / Health

Five “Breakfast for Dinner” Egg Dishes

March 03, 2018 1656 Views
If I’m cooking dinner at home and don’t have the patience to wait on some sort of meat to cook …
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  • Blog / Health

January Goal: Month-end Update

January 31, 2018 1339 Views
If you’re following My Monthly Goals for 2018, then you know January was dedicated to eating clean and working out.  …
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  • Blog / Life

January Goal: Mid-month Update

January 15, 2018 1215 Views
I learned through my experience doing Gals with Goals that I am more successful in achieving goals and I’m happier …
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  • Blog / Life

You’re Better Than That

January 10, 2018 1218 Views
If you reference My Monthly Goals for 2018, you’ll see that eating clean and working out are my goals this …
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  • Blog / Life

10 Easy Routines to Start This Year

December 31, 2017 1560 Views
If you’re looking for new habits, rituals, or routines to help you move towards a happier and healthier version of …
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Author, Blogger, Talker

Photo by Emily Burlingame

Brooke is a leader at a Fortune 100 company by day and an author, blogger, and talker by night. She has a love for writing, a habit for gabbing, and is currently celebrating the completion of her first book.

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Author, Blogger, Talker

Photo by Emily Burlingame

Brooke is a leader at a Fortune 100 company by day and an author, blogger, and talker by night. She has a love for writing, a habit for gabbing, and is currently working on her second book.

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