workout Archives - Brooke Ignet Hocker

March 31, 2018 1976 Views

It’s time for my month-end update on My Monthly Goals for 2018. My goal for March was to “workout around …

January 15, 2018 1801 Views

I learned through my experience doing Gals with Goals that I am more successful in achieving goals and I’m happier …

December 29, 2017 6405 Views

I posted this week about Alternatives to New Year’s Resolutions to provide you with a different way to think about what …

October 07, 2017 1953 Views

I write about all kinds of topics on this blog — mostly, whatever is top of mind for me that …

October 02, 2017 2228 Views

I was a gymnast my entire life. Then a college cheerleader. Then a figure competitor. Then I married a bodybuilder. …

April 09, 2017 2006 Views

When I launched this website I felt some level of pressure to have the site visually appealing, up to date …