Blog / Life January Goal: Mid-month Update January 15, 2018 1551 Views I learned through my experience doing Gals with Goals that I am more successful in achieving goals and I’m happier … Read More
Blog / Life You’re Better Than That January 10, 2018 1504 Views If you reference My Monthly Goals for 2018, you’ll see that eating clean and working out are my goals this … Read More
Blog / Health Lies I Tell Myself that Stop Me From Working Out October 02, 2017 1823 Views I was a gymnast my entire life. Then a college cheerleader. Then a figure competitor. Then I married a bodybuilder. … Read More
Blog / Life Five to Thrive May 07, 2017 8417 Views For the last year-ish, I’ve been following Rachel Hollis on social media. She’s the creator of The Chic Site, author, … Read More
Blog / Life The Best Next Step May 03, 2017 1421 Views When I’m not working, working out, or writing, I’m spending most of my time listening or watching self-help related podcasts … Read More