self improvement Archives - Brooke Ignet Hocker

January 15, 2018 1411 Views

I learned through my experience doing Gals with Goals that I am more successful in achieving goals and I’m happier …

January 10, 2018 1390 Views

If you reference My Monthly Goals for 2018, you’ll see that eating clean and working out are my goals this …

October 02, 2017 1702 Views

I was a gymnast my entire life. Then a college cheerleader. Then a figure competitor. Then I married a bodybuilder. …

May 07, 2017 8316 Views

For the last year-ish, I’ve been following Rachel Hollis on social media. She’s the creator of The Chic Site, author, …

May 03, 2017 1328 Views

When I’m not working, working out, or writing, I’m spending most of my time listening or watching self-help related podcasts …