Blog / Life 10 Easy Routines to Start This Year December 31, 2017 2068 Views If you’re looking for new habits, rituals, or routines to help you move towards a happier and healthier version of … Read More
Blog / Health Lies I Tell Myself that Stop Me From Working Out October 02, 2017 1868 Views I was a gymnast my entire life. Then a college cheerleader. Then a figure competitor. Then I married a bodybuilder. … Read More